My classes

Group classes are a great way to experience the benefits of Pilates. Class sizes are limited to ten people, so that I can ensure the personal attention required for you to get the very most from your practice. There are currently six classes a week to choose from, with more coming soon. If you think Pilates could be for you, get in touch.

If you prefer a more personalised programme, long term or short term, then you might like one-to-one classes, or private small group classes. It is recommended that those who have no experience of Pilates have a one-to-one class before joining a group.

Every class works along the principles of the Body Control Pilates Method, which are concentration, relaxation, alignment, breathing, core stability, co-ordination and flowing movements. All of which means taking time to mobilise the spine, and the body’s other joints and then freeing to limbs to move effortlessly releasing tension and restoring balance. We are aiming to have you finish each class feeling relaxed, energised and just a little tiny bit taller.

CLASS TIMES

I currently teach six group classes a week, please get in touch to find out more.

MONDAY
7:30– 8:30pm (intermediate/advanced)
East Clandon Village Hall,
East Clandon GU4 7RY
TUESDAY
9.20– 10.20am (mixed ability)
7:15– 8:15pm (mixed ability)
East Clandon Village Hall,
East Clandon GU4 7RY
FRIDAY
9:30– 10:30am (intermediate/advanced)
10.40– 11.40am (mixed ability)
St Pius Church Hall,
Laustan Close,
Guildford GU1 2TS
SATURDAY
9:00– 10:00am (mixed ability)
East Clandon Village Hall,
East Clandon GU4 7RY

COURSE DATES

The current term runs from Monday 5 September till Saturday 17 December. Classes cost £11 when you pay for the term in advance. If you join after the start of term, the fees are pro rata.
Fees are payable in advance by cheque, cash or bank transfer. If you would rather pay in two instalments, please let me know.

MAKING UP MISSED CLASSES

If you have missed a class you are welcome to join another class to make it up provided there is a space available. This system works best for everyone if you let me know that you are not going to be able to make a class, so I can let anyone wanting to make up a class know there is a space. Unfortunately, if there is not a space in a suitable class available before the end of term, you will not be able to catch up. Missed classes cannot be carried over to the next term. If you have not paid for the current block your place in the class is not guaranteed.

 

PRIVATE CLASSES

If you are recovering from injury, have recently had a baby, or for any reason would prefer a totally personalised programme focussed on your needs and goals, then give me a call to find out more about the benefits of private sessions.

One-to-one classes are £50 for an hour (pay for a block of six session and save 10%)
Two-to-one classes are £35 per person for an hour (pay for a block of six session and save 10%)

Baby and me postnatal package £95
Two one-hour sessions focussed on helping you to rediscover your core and pelvic floor, and keeping your spine safe during this incredible time in your life. Sessions also include a chance to practice baby massage techniques to help soothe and amuse your little newcomer. You will receive a personalised practice plan and can contact me at any time for advice.  Gift vouchers are available.

GET IN TOUCH >

TESTIMONIALS

“I was advised to consider Pilates by a back specialist to help with reduced movement and back pain. Working with Katie over the last year has really helped with my back and general movement (not forgetting the all important pelvic floor)!
Katie is enthusiastic and knowledgeable and is always happy to alter exercises within the class to suit my needs. I’m now hooked!”

~ Jo, Burpham

“With an engaging sense of humour and quite vivid descriptions of the exercises, Katie’s Pilates class is a sheer joy and proving so beneficial that my back have improved already. I’m still a beginner but so glad I joined. I really look forward to Katie’s class each week.”

~ Elaine, West Horsley

“”Thoroughly enjoyable Pilates class – good mixture of a work out with lots of fun as well.”

~ Liz, Merrow

“I have found Katie’s classes extremely beneficial in terms of spine alignment and a reduction in tension headaches. Each class is different and it is always full of wit and fun.”

~ Ashleigh, Merrow

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THE WISDOM OF JOSEPH PILATES

“If your spine is inflexibly stiff at 30; you are old. If it is completely flexible at 60; you are young.”

~ Joseph Pilates

“In ten sessions you will feel the difference, in twenty you will feel the difference and in thirty you will have a whole new body”

~ Joseph Pilates